JODY SHAW
ABOUT
I help you see clearly enough to truly change.
I'm Jody,
a Holistic Counsellor & Pattern Disruptor
with 9+ years experience
and 200+ clients supported.
I work with self aware individuals who are done analysing and ready to change. People who can see the patterns in their life or are starting to recognise repeating outcomes but don’t yet know how to shift them.
Because insight isn’t the problem. It’s what you continue to do with what you already know.
My work looks at how your mind and body are working together to shape your behaviour, including how your patterns are formed, how they’re maintained and how to actually shift them.
Which means we don’t just talk about your experiences.
WHAT WE LOOK AT:
How your subconscious patterns are operating, what they’re protecting and how they’re shaping your decisions, relationships, and sense of self.
So you can stop analysing and start responding differently in real time.
Most people believe they’re stuck in patterns because of their circumstances.
But what I see, over and over again, is this:
You’re not trapped in your patterns or circumstances. Your subconscious is repeating them by design.
Repeating the same dynamics, the same emotional responses and the same choices
but in different forms.
And until that changes, nothing else does.
This work didn't just come from theory,
it came from my own experience...
I was aware of repeating patterns and knew I was contributing to my own suffering in life and relationships.
Before I engaged in this work I was stuck in chronic self abandonment, shapeshifting to belong and feeling like life was happening "to" me.
I felt trapped in cycles of begging others to meet me where I was. Trying to make them see, hear and understand me. I was resisting the truth of capacity.
I tried numerous modalities, counsellors, psychologists, psychiatrists, new age healers, coaches, etc. I read, I listened, I scrolled, I researched. It all gave me more awareness to analyse. But no tangible change.
What changed for me...
When I did my training and took the approach of bringing my focus into current daily life, addressing things as they arose, things started to change.
I stopped the endless cycles of "Why is this happening?" And "Why are they doing this?"
I moved into "How do I respond from truth and alignment?"
I finally saw the patterns under the patterns and the cycles within the cycles. I was subconsciously agreeing to all of it and contributing to maintaining.
Clarity appeared. I stopped negotiating with potential and got acquainted with reality.
I didn't just want to understand myself. I wanted to understand how real change happens so I could help others do the same.
Over the last 9+ years,
I've supported 200+ individuals in:
Breaking long-standing relationship patterns
Moving out of emotional reactivity and into grounded responses
Rebuilding identity after major life transitions
Learning how to live in alignment with their values
My work is grounded in formal training in holistic counselling, trauma informed practice,
and systemic approaches combined with years of real world experience supporting people
through deep personal change.
MEET JODY...
Outside of this work, I am a mother who approaches being a parent like it's an artform. With lots of challenges, failings and self responsibility along the way.
When I'm not parenting my child, I'm parenting our fluffy Cavoodle dog. He's all mischief. We also have two cats and a yabby called Lara the Lobster.
I love family get togethers and seeing all the kid's get up to tricks. Laughing with my parents and listening to my brother's contrary views on human life.
The ocean is my place for a reset. I love creating a harmonious home and being immersed in the blessings of a simple daily life.
