
ABOUT.
"I didn't come to this work through
theory alone."
I came to it because I have lived in my own disempowering repeat patterns.
I had been searching for the right help for years and been through many different modalities but I was still going around in circles with the same old themes, decisions and dynamics.
When I understood how my subconscious was in the driver's seat, I was able to respond to life and relationships from a more truth aligned place and things started to change for good.
"That old saying when you know better, you do better, is not always true. Most people don't do better until the choice to change becomes slightly easier than the choice to stay the same... Or the change is forced upon them."
more than awareness.
Healing repeat patterns requires more than awareness. It requires behavioural change, learning effective communication and understanding how your subconscious is projecting through you and creating your experiences.
It requires honest self-examination. Unwavering self responsibility and ending participation where it no longer aligns.
It requires a deep level of self honesty and facing truth. It requires commitment to yourself and the process.
This work is founded on Holistic Counselling and a psychobiological approach to relationships and behaviour. Along with ancestral patterns, family systems and trauma.
But what drives it is much deeper than all the theory and text book jargon.
I help you dismantle your subconscious repeat patterns, so you can stop disempowering yourself and live a truth aligned life.
A life lead by integrity and empowered decisions, like you were meant to all along.
THERE IS NO ONE LIKE YOU.
"Repeat patterns persist when you are living in ways that
contradict who you truly are."
When behaviour and truth don’t match, dissonance and friction builds.
The friction becomes conflict, resentment, exhaustion and even illness. Sometimes it is so off track that you can be diagnosed with something to cover normal human suffering.
All of it is healing responses seeking the pathway to truth, resolution and expansion into more of the truth of who you are.
Whether you are in alignment with the healing responses or working against them, it is all information. Specifically designed for you, through your unique body, mind and soul.
The same patterns repeat over and over until you can embody action congruent with the truth of who you are, moment to moment.
This work is about returning to your true nature and integrity. Dismantling the layers of programming, conditioning and conformity that keep you believing you are protecting yourself. But at the cost of the real you.
There is only one and will ever be only one of you. So why are you trying to cookie cut yourself to ensure love?
Healing repeat patterns needs to be treated accordingly if you want true and lasting results.
rEPEAT PATTERNS.
"You can change partners, jobs, locations, but if your emotional experience keeps ending in the same place, it's you."
You started off as a clean slate of a human.
Pure, innocent, full of love and presence.
Then you were scolded. Left in your cot to cry it out. Had parents who didn't know how to deal with conflict. Got told you were too much, or not enough.
Got exiled at school for being different or became the perfect child to preserve your existence.
You started adapting, shapeshifting, contorting, moulding yourself to belong wherever you got a snippet of praise or conditional love.
You were betrayed, hurt, disappointed. Got told life just is the way it is.
You were taught to fear authority or strictly obey it.
You might have rebelled.
You lost all respect for yourself, even if your life looks perfect.
You lost the ability to honour your own values. You took on other people's ideas. You learned in institutions that demanded you stifle yourself.
And now you wonder why you repeat patterns in your life, relationships, at work, and with people.
You belittle yourself, betray yourself, abandon yourself and wonder why you find consistently inconsistent relationships.